Alexandra Massey: diet - day 3
Daily Telegraph - Avocados are naturally rich in omega-3 fats – beneficial if you suffer from mild or even manic depression. Honey is the perfect food to eat when you are craving sugar. Finally, we often mistake thirst for hunger - we may be dehydrated and not realise
Source: www.telegraph.co.uk
Christmas appeal: Centre that offers helping hand over employment
Guardian Unlimited - It was not until after Ms Cybyk (right), 34, from Hunslet in south Leeds, had taken three overdoses and begun to cut herself with razor blades that she was diagnosed with manic depression. Although her partner and daughter were supportive she found
Source: www.guardian.co.uk
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